3 Things To Know If You Clench Your Teeth When You Sleep
If you wake up each morning with a sore jaw, there is a good chance it's from clenching your teeth while you sleep. This is a very common condition and is referred to as bruxism. If you have a severe case of bruxism and leave it untreated, it can lead to a variety of other problems. Here are three things you should understand about this condition.
What causes it?
Clenching of the jaw is something that people do unknowingly while they sleep; however, some people do this while they are awake too.